Armstrong massage & wellness

Swedish Deep Tissue Massage

Swedish deep tissue massage is aimed towards the deeper tissue structure of the muscles

Swedish Deep Tissue
Massage Therapy

Swedish Deep Tissue Massage is a type of massage therapy that is aimed towards the deeper tissue structure of the muscles, as well as the connective tissue known as fascia. It is recommended for a variety of muscle-related issues ranging from small sports injuries to chronic problems such as postural misalignment.

Your massage therapist will use a variety of slow and precise strokes to release tension on your muscles. This massage technique requires more pressure applied to the body compared to a general Swedish massage but never to a point where it begins to feel painful.

Swedish Deep Tissue
Massage Therapy Benefits

BENEFITS

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A Swedish Deep Tissue Massage, tailored to your specific needs, offers a range of benefits that can significantly enhance your physical well-being and overall comfort. This technique combines the classic strokes of Swedish massage with targeted pressure to address deep layers of muscle and connective tissue. Here are some key benefits you can expect:

Relieves Muscle Tension: Deep tissue massage’s focused pressure can help release knots and tightness in your muscles, providing relief from chronic pain and soreness.

Improves Circulation: The massage technique encourages blood flow to areas that may have been constricted, aiding in faster recovery and improved overall circulation.

Enhances Flexibility: Deep tissue massage can help improve your range of motion and overall flexibility by working out tension in your muscles and connective tissues.

Reduces Stress and Anxiety: The relaxing effects of the massage can help reduce stress levels and promote a sense of calm and well-being.

Promotes Faster Healing: Deep tissue massage can speed up the healing process after an injury or intense physical activity by reducing inflammation and promoting circulation.

Breaks Up Scar Tissue: Deep tissue massage can help break up scar tissue, enhance mobility, and reduce discomfort for those with previous injuries or surgeries.

Boosts Posture: This type of massage can improve posture and reduce strain on the back and neck by loosening tight muscles and improving alignment.

Detoxification: The kneading and deep pressure techniques used in Swedish deep tissue massage stimulate the lymphatic system, aiding in removing toxins from the body. This can help improve overall health and boost the immune system.

Whether you’re looking to unwind or address specific areas of discomfort, a Swedish deep tissue massage can provide a rejuvenating experience, leaving you feeling refreshed and revitalized.

Let us know if you would like to schedule an appointment or if you have any questions about the process!

Frequently Asked Question’s

Are there cancellation fees?

A cancellation fee will be charged for any appointments that are canceled within 24 hours of the scheduled time.

New client notice

For new clients, we recommend filling out the health history form before your scheduled appointment.

This form will be sent to you via email. If you haven’t received the email, please arrive 10 minutes early to your appointment so that you can complete the form in person.

Parking

There is free ample parking at the back of the building.

Appointments

For appointments or questions, you can contact us at 905 456 1117 or book online using our Jane app.

“Massage is not just a luxury,
but a pathway to a healthier and happier life.”

Client Love

    
 
 
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   Mark Grzyb 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very professional, clean and amazing massage.
  
 
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   Christian Harbec 
 
 
 
 Trustindex verifies that the original source of the review is Google. Wonderful massage with Misari Patel. Very relaxing and great way to start the day. Misari is very kind and gives me stretches that I can do to loosen the tight areas in my body. Highly recommend!
  
 
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   Glez Coronado 
 
 
 
 Trustindex verifies that the original source of the review is Google. Overall loved my experience at Armstrong! Plenty of parking in the back of the building which is a definite bonus too. I booked with Misari and I’m so happy I did! She was very communicative and made sure I was comfortable the whole time. I will definitely be back :)
  
 
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   david usher 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been booking with Misari for my back and neck pain, and I got nothing but professionalism and care . She's always right on time and knowledgeable  and she is  passionate about her job and humble which make me feel comfortable and relaxed on each visit . can not ask for more .
  
 
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   Siddhant Sharma 
 
 
 
 Trustindex verifies that the original source of the review is Google. Wonderful place, wonderful people! Would definitely recommend Carolyn for your next visit!
  
 
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   Chanelle Alwis 
 
 
 
 Trustindex verifies that the original source of the review is Google. I always have such a wonderful experience here. I’ve seen Judith multiple times this year and I’ve never left disappointed. She’s knowledgeable and always recommends stretching tips and after care.
  
 
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   Aisha 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best best best best massage experience I’ve had. The aesthetic, the staff, everything 5 stars. The only thing is I wish there was more availability, besides that genuinely everything 5 stars. How a massage should be.