Armstrong massage & wellness

Hot Stone Massage

A hot stone massage, smooth, flat, heated stones are placed on specific parts of your body

Hot Stone Massage Therapy

Hot stone massage therapy is used to help you relax and decrease muscle tension and repair damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body.

Hot Stone Massage Benefits

BENEFITS

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A hot stone massage is a luxurious and therapeutic experience combining heated stones’ soothing warmth with gentle massage techniques. This treatment offers numerous benefits that can leave you feeling relaxed and rejuvenated. Here are some critical advantages of hot stone massage:

Deep Relaxation: The heat from the stones helps to ease muscle tension and promote relaxation. As the stones are placed on specific points of your body, you’ll feel a sense of deep calm wash over you.

Improves Circulation: The stones’ warmth can help increase blood flow throughout your body, providing more oxygen and nutrients to your muscles and other tissues.

Relieves Muscle Pain: Combining heat and massage can help alleviate chronic pain and muscle stiffness. This is especially beneficial for those experiencing discomfort from injuries or repetitive stress.

Reduces Stress and Anxiety: The tranquil atmosphere and gentle massage strokes promote peace and relaxation, helping to alleviate stress and anxiety.

Enhances Flexibility: Hot stone massage can improve your range of motion and overall flexibility by loosening tight muscles.

Improves Sleep: Many people find that the deep relaxation achieved through a hot stone massage leads to better sleep, as it helps calm the mind and body.

Promotes Detoxification: The heat and massage stimulate the lymphatic system, aiding in removing toxins from your body and boosting your overall health.

Hot stone massage is a beautiful choice if you want to indulge in a soothing massage experience. It offers a unique blend of heat and touch therapy that can leave you feeling refreshed and balanced. Let us know if you want to book a session or have any questions!

Frequently Asked Question’s

Are there cancellation fees?

A cancellation fee will be charged for any appointments that are canceled within 24 hours of the scheduled time.

New client notice

For new clients, we recommend filling out the health history form before your scheduled appointment.

This form will be sent to you via email. If you haven’t received the email, please arrive 10 minutes early to your appointment so that you can complete the form in person.

Parking

There is free ample parking at the back of the building.

Appointments

For appointments or questions, you can contact us at 905 456 1117 or book online using our Jane app.

“Massage is not just a luxury,
but a pathway to a healthier and happier life.”

Client Love

    
 
 
       Posted on Google  
   
   Mark Grzyb 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very professional, clean and amazing massage.
  
 
      Posted on Google  
   
   Christian Harbec 
 
 
 
 Trustindex verifies that the original source of the review is Google. Wonderful massage with Misari Patel. Very relaxing and great way to start the day. Misari is very kind and gives me stretches that I can do to loosen the tight areas in my body. Highly recommend!
  
 
      Posted on Google  
   
   Glez Coronado 
 
 
 
 Trustindex verifies that the original source of the review is Google. Overall loved my experience at Armstrong! Plenty of parking in the back of the building which is a definite bonus too. I booked with Misari and I’m so happy I did! She was very communicative and made sure I was comfortable the whole time. I will definitely be back :)
  
 
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   david usher 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been booking with Misari for my back and neck pain, and I got nothing but professionalism and care . She's always right on time and knowledgeable  and she is  passionate about her job and humble which make me feel comfortable and relaxed on each visit . can not ask for more .
  
 
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   Siddhant Sharma 
 
 
 
 Trustindex verifies that the original source of the review is Google. Wonderful place, wonderful people! Would definitely recommend Carolyn for your next visit!
  
 
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   Chanelle Alwis 
 
 
 
 Trustindex verifies that the original source of the review is Google. I always have such a wonderful experience here. I’ve seen Judith multiple times this year and I’ve never left disappointed. She’s knowledgeable and always recommends stretching tips and after care.
  
 
      Posted on Google  
   
   Aisha 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best best best best massage experience I’ve had. The aesthetic, the staff, everything 5 stars. The only thing is I wish there was more availability, besides that genuinely everything 5 stars. How a massage should be.